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Before you jump to Egg drop tofu soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now more or less all of the popular fast food places have widened their menus. Now you may get a variety of salads. You might get chili. Baked potatoes can also be purchased. You could get fruit. There are a lot of alternatives that don’t include eating something deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content and calorie counts low.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else make your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to egg drop tofu soup recipe. To make egg drop tofu soup you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Egg drop tofu soup:
- Take 4 eggs
- You need 1 cup tofu ,cubed
- Use 1/2 cup mushrooms, sliced
- You need 1/4 cup bean sprouts (optional)
- Provide 6 cups vegetable or chicken stock
- Use 2 tbsp miso
- Take 1 tbsp soy sauce
- Provide 8 peppercorns
- You need 4-6 cloves
- Get 2 star anise
- Take 1 cinnamon stick
- Prepare 1 1/2 inch ginger sliced
- Use salt
- You need chopped spring onions to garnish
Instructions to make Egg drop tofu soup:
- Boil chicken or vegetable stock, add ginger, cinnamon stick, miso paste in a deep pan. In a tea strainer, place star anise, peppercorns and cloves and add to the pan.
- Add soy sauce and tofu and bean sprouts and simmer for 5 mins on medium heat
- This step is optional: - Add 2 Tbsp of corn flour with little water and add to pan for thickening and mix well for 2 mins.
- In a bowl, crack the eggs and whisk with fork. - Using fork, pour the eggs to the pan like long ribbons. Simmer for 3 mins and turn off the stove
- Transfer the soup in a bowl and garnish with spring onions and enjoy!!!
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