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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is how to eat healthy when you visit the drive through.
Milk, juice as well as water would be the best selections for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually just one serving of soft drinks should be eight ounces big. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is usually at least 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also standard water.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken tortilla soup:
- Prepare 2 can chicken
- Take 2 can tomato w chiles
- You need 1 chopped onion
- Provide 4 cup chicken broth
- You need 2 can black beans
- You need cumin and chili powder
- You need 3 large garlic cloves
- Use 1 can corn
- Provide 1/4 cup sour cream
- Get tortilla chips
- You need 1 can red enchilada sauce
Steps to make Chicken tortilla soup:
- Place all but tortilla chips and sour cream in crock pot
- Cook 4-5 hours high 6-8 on low
- When done place tortilla chips and sour cream on top
- Best served with a side of warm corn bread :)
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