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Before you jump to Olympio Chicken and potato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Go with the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now virtually all of the famous fast food places have widened their menus. Now quite a few of them offer you salads. You may also choose Chili. You may buy a baked potato. Fruit is generally available. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and calorie counts low.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to olympio chicken and potato soup recipe. You can have olympio chicken and potato soup using 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Olympio Chicken and potato Soup:
- You need 2 large onions
- Prepare 6 white potatoes
- Provide 1 mushrooms
- Get 6 fresh tomatoes
- Take 1 lettuce leaves
- Get 4 chicken brests
- Provide 1 gratted cheeze (emental)
- You need 3 maggi chichen seasoning cubes
- Prepare 2 tbsp gardenia chicken spices
- Prepare 1 pepper
- Prepare 1 vegetal oil
- Use 1 flour
- Use 1 milk
Instructions to make Olympio Chicken and potato Soup:
- cut the chicken breasts in two vertically
- cut the tomatoes, potatoes and onions into medium cubes.
- in a big cooking pot, add the chicken breasts and pour water just enough not to make them float
- add the oil (not too much) and set the flames to high.
- when the water starts boiling, add the onions, potatoes, tomatoes and a fist full of mushrooms
- stir well and add 2 maggi cubes, the 2 tablespoons of gardenia chicken spices and pepper (as needed). stir well and close the lid.
- wait until the chicken breasts and potatoes are done and add 1 1/2 cup of flour. stir well to make the flour blend perfectly.
- wait about a minute so the flour cooks and add 2 cups of milk. if you need the soup to be thicker, mix 1/2 cup of flour with 1 cup of milk and the third maggi cube, add the mixture to the soup and stir well.
- wait about 2mins and add as much cheese ad needed and blend it to make it disappear . set the flames to low.
- wait a couple more minutes and serve.
- the lettuce leaves are purely for presentation. have fun with it.
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