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Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthy when you visit the drive through.
Your drink should be water or juice or milk. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A solitary portion of soda is commonly thought to be eight ounces. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Generally, though, they’re 30 ounces. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier choices.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person create your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to potato and leek soup recipe. You can cook potato and leek soup using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Potato and Leek Soup:
- You need 6 medium potatoes, peeled and cubed
- Get 2 leeks cleaned and chopped, white and light green part
- Get 1 (14.5 oz) can chicken broth
- Get 1 Tbs butter
- Provide 1 1/2 cups heavy cream
Steps to make Potato and Leek Soup:
- In 3 qt sauce pan simmer potatoes in chicken broth until very tender
- In a skillet melt butter and sauté leeks until tender, do not brown
- When potatoes are tender, mash in broth, add leeks and cream
- Simmer another 5 to 10 minutes, season with salt and white pepper
- If you prefer it very smooth, after adding leeks blend a blender in batches before adding cream
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