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Before you jump to Bacon Wrapped, Broccoli & Artichoke Stuffed Steak, Homemade Bread Pockets w Savory Mushroom Tomato Paste Gravy recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Aim at the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now most of the fast food selections have been widened quite a bit. There are plenty of salads out there today. You may also pick out Chili. Baked potatoes may also be bought. You could possibly get fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. When you are doing this you are able to keep your fat content and calorie counts low.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to bacon wrapped, broccoli & artichoke stuffed steak, homemade bread pockets w savory mushroom tomato paste gravy recipe. You can cook bacon wrapped, broccoli & artichoke stuffed steak, homemade bread pockets w savory mushroom tomato paste gravy using 29 ingredients and 22 steps. Here is how you cook that.
The ingredients needed to prepare Bacon Wrapped, Broccoli & Artichoke Stuffed Steak, Homemade Bread Pockets w Savory Mushroom Tomato Paste Gravy:
- You need BREAD
- Prepare 4 cup A.p. Flour
- You need 1/2 tsp Salt
- You need 6 tsp Baking powder
- Get 1/2 cup Margarine
- Provide 1 cup Low-fat milk (I didn't hv any, I used whole milk)
- Get 1 Butter flvr Non-stick spray
- Get 1 Plastic wrap
- Provide STEAKS
- You need 4 medium Lean eye of rnd steaks (abt 2-3 in rnd in diameter)
- You need 1 envelope Onion soup mix
- Use 1 1/2 tbsp Worcestershire sauce
- You need 1 Plastic wrap
- Use BROCCOLI & ARTICHOKE PASTE/PESTO
- Provide 1 can 6-8 small artichoke hearts (drained & trimmed)
- Take 2 cup To 3c broccoli florets
- Use 3 slice Provolone cheese
- Take 1 1/2 tbsp Grated parmesan cheese
- Take 1 tbsp To ¼ c evoo (enuf to make it a paste/pesto, but not oily)
- Prepare 1 dash Salt to taste
- Get 1 dash Fresh cracked pepper to taste
- Provide SAVORY MUSHROOM TOMATO PASTE GRAVY
- Use 1 tbsp Butter
- Take 1 can Lg mushroom stems & pcs
- Get 1 can 6oz tomato paste
- Get 1 1/2 tbsp Worcestershire sauce
- Get 1 envelope Beefy onion soup mix
- Provide 1 envelope Onion mushroom soup mix
- Provide 1 tbsp Fresh cracked pepper
Steps to make Bacon Wrapped, Broccoli & Artichoke Stuffed Steak, Homemade Bread Pockets w Savory Mushroom Tomato Paste Gravy:
- Preheat oven to 425°F.
- FOR THE BREAD:
- Just to note: I got this from an in app recipe, diet biscuits that I did not make diet bc I only had wh milk. Also, I doubled the recipe on here, bc when I made it, it was not enuf.
- Sift together all dry ing. Cut in the margarine w a fork or a pastry cutter or your hand, or a food processor.(I used my processor to just get things going & ended using my hands.) Gradually add in the milk, you may need more or less. Combine to form a soft dough. (to prevent drying out, spray w non-stick spray & wrap in plastic wrap.) Set aside to use later.
- For the Steaks:
- Place 1 steak between 2 pcs plastic wrap & pound out til thin. Abt ¼ in thin or thick which ever way you want to look @it!
- Repeat this step til all 4 steaks are pounded out.
- Place steaks in a bowl & add the onion soup mix pckt & use your hands to rub it around to nicely coat the steaks, next add the worcestershire sauce & work that into the steaks. Set aside.
- For the broccoli artichoke pesto/paste:
- (you can use fresh or frozen, but I used frozen that's what the instructors. are for.) Thaw out some broccoli @ rms temp prior to prepping for the meal so that it is ready when you need it, abt 2 hrs. Drain the artichokes well, cut the ends off, & remove any tuff pcs. Place in food processor w the broccoli.pulse a few times, break up the 3 or so slices of provolone, add it to the mix in the processor. Blend till well mixed. Add in some evoo & parmesan. Now blend for another min or 2 till well combined. Season to taste w s & p.
- Now to assemble the pockets:
- Spoon some of the pesto/paste onto the steaks & spread out in a thin layer to cover the whole area of the steak.
- Next roll the steak up nice & tight.
- Now, wrap the steak w a pc of bacon from 1 end to the other end & wrap a 2nd pc in the opposite direction. Set aside.
- Repeat this til all steaks are done.
- Now, separate the dough into 4 balls. Roll out the dough wrife enuf to wrap around the wrapped steaks. Dough may not stay closed, but try to pinch it closed as best you can & you may just fold it under the steaks keeping the fold on the bottom place them on a sprayed cookie sheet. Do this til all done. Make a small hole in the top to allow steam to escape.
- Bake @ 425° for 45 min.
- @ this time reduce temp to 325° & continue to bake while you make the gravy.
- In the bowl the steaks were in (to use up the worcestershire & the onions that didn't stay on), combine the mushrooms, worcestershire, tomato paste, the 2 soup pckts , & fresh ground pepper.
- Melt the butter til it's golden brown & has a nutty smell to it. next add the mushroom mix to the pan. Let it simmer the last 15 nin the steaks are cooking. Stirring occasionally.
- Remove pockets from oven & let cool. Once cooled, cut in half & spoon some of the gravy over top.
- Enjoy!
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