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Multi-colored vegetable soup
Multi-colored vegetable soup

Before you jump to Multi-colored vegetable soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages To Improve Your Health.

On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.

I am sure you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. While carrying out their study they found that, quercetin, which is located in apples helps maintain healthier brain cells. Which means that by eating apples you are able to decrease the risk of getting Alzheimer’s.

I really hope I have revealed some information that revealed why apples are so good for you. The huge benefits we covered are only a few of the benefits that eating apples can provide. All of the benefits would take us to much time to include in this article, nevertheless the information is out there. When you go shopping again, be sure to purchase some apples, their in the produce section. You will see that your overall health could tremendously be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to multi-colored vegetable soup recipe. To cook multi-colored vegetable soup you only need 16 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Multi-colored vegetable soup:
  1. Prepare 1 spring onion
  2. Take 1 leek, the white part
  3. Use 6 mushrooms
  4. Prepare 3 potatoes
  5. Take 2 carrots
  6. Take 1 small zucchini
  7. Provide 1/4 (of a medium -sized) celery root
  8. You need 1/2 head broccoli
  9. You need 1/4 head white cabbage (from a small cabbage)
  10. Use 3 sprigs leaf celery
  11. Get 1/4 cup white wine
  12. Prepare 1 cup orzo (or any kind of pasta, or rice, optionally)
  13. Use virgin olive oil
  14. Use salt and pepper
  15. Get juice of half a lemon
  16. Use 1 1/2 l water
Steps to make Multi-colored vegetable soup:
  1. Finely chop the onion and the leek.
  2. Cut the mushrooms into pieces.
  3. Cut the potatoes, the carrots, the zucchini and the celery root into cubes.
  4. Separate the florets of the broccoli
  5. And chop the cabbage finely as you would for a salad.
  6. Sauté the onion and the leek in a pot with a little oil.
  7. Add the mushrooms and sauté until they absorb all their liquids.
  8. Add the potatoes, the carrots, the zucchini and the celery root, sauté for a while, then, stir in the wine.
  9. When it evaporates add water and the leaf celery sprigs.
  10. When the potatoes and the carrots get slightly tender (in about 15' because you have chopped everything in small pieces) add the broccoli.
  11. Add the cabbage and the orzo 2-3 minutes later.
  12. As soon as the vegetables boil add lemon, raw olive oil and season with salt and pepper.

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