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Before you jump to potato ham and leek soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am certain you’ve heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. They discovered that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples may actually help people prevent the symptoms of Alzheimer’s.
And now you understand why people tell you that you ought to eat an apple every day. One thing you should understand is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us to much time to include in this article, however the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce isle. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to potato ham and leek soup recipe. You can cook potato ham and leek soup using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook potato ham and leek soup:
- You need 8 cup diced potatoes
- Use 3 head diced leeks, white part
- Take 2 cup diced celery
- You need 1/2 tbsp garlic
- Get 2 cup diced cooked ham
- Use 2 tbsp olive oil
- Provide 12 cup chicken broth
- Prepare 1 tbsp black pepper
- Get 1 tsp paprika
- Provide 1 tbsp dried parsley
- Prepare 1/2 stick butter
- Use 2 cup half & half
- You need 5 tbsp flour
- Get 1 tsp salt
Instructions to make potato ham and leek soup:
- Heat olive oil in a large stockpot and add leeks and celery saute for about five minutes med high heat.
- Lower heat to med add ham, paprika and garlic heat for a few minutes.
- Add broth, potatoes, parsley, salt and pepper to mix and bring to boil for about 30 minutes.
- In a second sauce pan melt butter on low heat. Whisk in flour slowly to avoid clumping. Once flour is incorporated with butter, slowly add half and half
- Reduce butter mixture, stirring occasionally to avoid scalding at medium heat, about 7 minutes. Slowly stir into soup.
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