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Before you jump to Vickys Spiced Cauliflower Soup, GF DF EF SF recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Your beverage ought to be water or juice or milk. When you drink a large soft drink you are putting a whole bunch of empty calories to your day. One serving of pop is eight ounces. That helping usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Typically, though, they’re 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy selections.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person produce your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vickys spiced cauliflower soup, gf df ef sf recipe. You can have vickys spiced cauliflower soup, gf df ef sf using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Vickys Spiced Cauliflower Soup, GF DF EF SF:
- Provide 4 tbsp olive oil
- Prepare 1 tsp ground cinnamon
- Get 1 tsp ground cumin
- Get 1 tsp ground coriander
- Use 4 tbsp harissa paste, recipe in my profile
- Take 2 large cauliflower cut into florets
- Prepare 2000 ml hot chicken / vegetable stock
- Prepare 100 grams flaked almonds plus extra for garnish if desired
- Use 1 salt & fresh black pepper to taste
Steps to make Vickys Spiced Cauliflower Soup, GF DF EF SF:
- Dry fry the almonds until they're turning golden and you can smell them toasting
- Heat the oil in a large pan and gently fry the ground spices and harissa paste for 2 minutes
- Put the cauliflower, stock and almonds into the pan. Bring to the boil then simmer, covered, for 25 minutes or until the cauliflower is soft
- Put the whole lot through a blender and puree smooth
- Serve with a scattering of toasted almonds over the top and a grind of fresh black pepper
- You can use ground almonds instead of flaked, just throw them in the soup after simmering and stir through before blending
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