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Before you jump to Oats chicken and veg soup/ healthy and delicious creamy soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something which many people live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am sure you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why people tell you that you need to eat an apple every day. The advantages we covered are just a handful of of the benefits that eating apples can offer. All the benefits would take us to much time to include in this write-up, but the information is out there. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to oats chicken and veg soup/ healthy and delicious creamy soup recipe. You can cook oats chicken and veg soup/ healthy and delicious creamy soup using 16 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Oats chicken and veg soup/ healthy and delicious creamy soup:
- Use 3 tbsp chopped French bean
- Get 3 tbs chopped carrot
- Prepare 5 tbsp chopped cabbage
- Get 2 tbs chopped capsicum
- You need 1 cup boil chicken shredded
- Take 2 eggs beaten
- Provide 1/2 cup sweet corn then grind
- Get 4 tbs Oates
- Prepare 2 tbs oil
- Take 1 green chili chopped
- Prepare 1 tsp ginger garlic paste
- Get to taste Salt
- Provide 1/2 tsp black pepper
- Prepare as needed Some spring onion
- Use As needed Taste to soya sauce and chili sauce and vinegar
- Prepare 1 tbs corn flour mix well in water
Steps to make Oats chicken and veg soup/ healthy and delicious creamy soup:
- Take a pan add oil and add vegetables stir to cook and add ginger garlic paste salt and pepper stir to cook add sweet corn and water cook well add oats and cook well add boil chicken shared stir cook well add beaten eggs cook well 2_3 minutes and Flame off
- Ready to serve with sauces and vinegar
- Enjoy with your family take care eat well see you again with next recipe bye
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