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Before you jump to Vickys Butter Bean Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus healthier now. Here is how you can eat healthfully when you hit the drive through.
Visit a drive through for a place which has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Instead it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vickys butter bean soup, gf df ef sf nf recipe. You can have vickys butter bean soup, gf df ef sf nf using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Vickys Butter Bean Soup, GF DF EF SF NF:
- Use 1 tbsp oil
- You need 200 g smoked bacon, chopped
- Prepare 1 onion, chopped
- You need 3 cloves garlic, finely chopped
- Take 1 leek, sliced
- Use 2 carrots, sliced
- Take 1 large white potato, chopped
- Take 800 g tinned butter beans, drained but not rinsed
- Provide 100 g peas
- Prepare 1 tsp dried thyme
- You need 1000 ml chicken or vegetable stock
- Use Salt & pepper to season
- You need Olive oil to garnish
- You need 'Buttered' bread to serve
Steps to make Vickys Butter Bean Soup, GF DF EF SF NF:
- Fry the bacon and onion in the oil over a medium heat for 5 minutes until cooked
- Add the garlic, leek, carrot and potato. Turn the heat to low, cover with the lid and let steam for 15 minutes, stirring occasionally
- Add the beans, peas, thyme and stock
- Bring to the boil then turn down to a simmer for 20 minutes until the beans and veggies are soft and cooked through
- Puree a quarter of the soup to thicken it then season to taste
- Divide between 4 bowls and serve with a drizzle of olive oil over the top and well-buttered bread - see my gluten-free quick white bread recipe!
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