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Broccoli Casserole
Broccoli Casserole

Before you jump to Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.

On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.

Cornell University performed a study on the effect apples have on the mind. While carrying out their study they discovered that, quercetin, which is located in apples helps maintain healthier brain cells. Which means that by eating apples it is possible to reduce the risk of getting Alzheimer’s.

To sum up, I guess an apple a day really can keep the doctor away and now you understand why. One thing you should understand is that we only discussed a portion of the benefits of eating apples. It is possible to locate many more benefits for your health when it comes to apples. When you go shopping again, be sure to pick up a number of apples, their in the produce section. It can definitely help your health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to broccoli casserole recipe. You can have broccoli casserole using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Broccoli Casserole:
  1. Use 1.5 cups Fresh Broccoli
  2. Provide 16 oz hashbrowns
  3. Get 2 cups chedder cheese
  4. Prepare 1 can cream of mushroom or chicken soup
  5. Provide 8 oz sour cream
  6. Prepare salt and pepper
  7. You need 1 onion
Steps to make Broccoli Casserole:
  1. Mix all ingredients in a casserole dish except a half cup of cheese
  2. Add the half cup of cheese on top of the mix
  3. Bake on 400 for 45 minutes

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