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Before you jump to Cauliflower soup for weight loss recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually excellent guidance. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Go for the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now just about all of the popular fast food places have broadened their menus. Now plenty of them offer salads. You could get chili. You can get baked potatoes. Fruit is normally available. There are a lot of options that don’t include eating one thing deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to cauliflower soup for weight loss recipe. To cook cauliflower soup for weight loss you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Cauliflower soup for weight loss:
- Prepare 200 gm cauliflower
- Take 1 teaspoon oil
- Use 2-3 cloves
- Get 1 finely chopped onion
- Get 1 bey leaf
- Prepare 1/2 teaspoon mustard seeds
- Prepare 1/2 teaspoon black pepper
- Get to taste Salt
- Provide 1/2 inch piece of ginger
- You need 4-5 garlic pieces
- Get 50 gm cheese for garnishing
Instructions to make Cauliflower soup for weight loss:
- Wash cauliflower and cut in small pieces. Finely chop ginger, garlic and onion. Now heat oil in a pan and add mustard seeds, cloves and chopped garlic in it. Saute for 1 minute and then add ginger slices and onion slices. Now add cauliflower pieces in it.
- Add water and cover the pan with lid to slightly blanch cauliflower.
- After 10 minutes switching the flame and let it cool a bit. Now grind the mixture in a mixer grinder and again put it in the same pan. Add black pepper and salt and mix well.
- Cook it for 1 minute and garnish with grated cheese.
- Healthy cauliflower soup is ready to serve.
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