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Before you jump to Kalah's Hearty Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Your drink should be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually an individual portion of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. It is most often no less than 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are better choices.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kalah's hearty beef stew recipe. You can cook kalah's hearty beef stew using 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Kalah's Hearty Beef Stew:
- Provide 2 cup water
- Get 2 lb beef for stewing
- Use 1/3 cup flour
- Provide 2 medium onions
- Provide 3 tbsp cornstarch
- Use 1 can green beans
- Use 1 can navy beans
- Get 1 can corn
- Use 2 can italian style stewed tomatoes cut in half
- You need 2 can sliced potatoes cut in half
- Get 1 can sliced carrots cut in half
- Get 1 seasonings to taste including but not limited to seasoning salt, black pepper, granulated garlic, Italian seasoning, lemon pepper, whatever seasonings you like to use.
- Provide 3 tbsp vegetable oil
- Get 1/4 cup cold water
- Take 1 packages lipton onion and mushroom soup mix
Instructions to make Kalah's Hearty Beef Stew:
- Cut the beef into cubes, season, and coat with flour.
- Brown all pieces of meat completely in the hot vegetable oil.
- Add water; turn heat to low and simmer for two and a half to three hours.
- Add onions and the onion and mushroom soup mix; cook for another half an hour.
- Add all of the vegetables and potatoes.
- Mix together the cornstarch and cold water; add to the stew
- Let stew simmer for another half an hour then it's done!
- A fresh garden salad and a piece of crusty buttered bread would be the perfect accompaniments to this dish to make a complete meal!!
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