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Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very good advice. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go with the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have amplified their choices. Now you can get several different salads. You could get chili. You may get a baked potato. Fruit is normally available. There are lots of healthful options that do not include putting something deep fried into your body. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and stay away from time and effort.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken minestrone soup recipe. To make chicken minestrone soup you need 28 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chicken Minestrone Soup:
- Get Step one
- Prepare 4 tablespoons oil
- Provide 1/2 each chopped onion
- Take 6 cloves garlic, minced
- Prepare 2 stalks chopped celery
- You need 1 each chopped carrots
- Prepare Step two
- Get 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
- Use 1/2 habanero pepper finely chopped (optional… we like it spicy:)
- Get 1/4 red bell pepper-small dice
- Get 1/4 yellow bell pepper small dice
- You need 4 ounces diced cooked chicken
- You need 2 tablespoon tomato paste
- Prepare 1 each potato -small diced
- Provide 2 quarts chicken broth (stock)
- You need 2 tablespoons parsley
- Take 1 1/2 teaspoon salt
- Prepare 1/2 teaspoon black pepper
- Prepare Pinch thyme
- Provide 1/4 teaspoon oregano
- Provide 1/2 teaspoon dry basil
- Prepare Step three
- Use 1 cup elbow macaroni
- Get 1 can (14 ouces +/-) white kidney beans
- Provide 1 cup broccoli florets
- Prepare 1/2 cup small cauliflower florets
- Get 3-4 asparagus stalks cut thinly on a bias
- Take 1 scallion cut on a bias –added as 2 minutes before the soup is done
Instructions to make Chicken Minestrone Soup:
- In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
- Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
- Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
- Add the scallions 2 minutes before the soup is done.
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