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Before you jump to Japanese pork and cabbage okonomiyaki (Butatama 豚玉お好み焼き) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now more or less all of the well-known fast food places have widened their menus. Now you can get a variety of salads. Chili can be a different choice. You can get a baked potato. Fruit is generally available. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to japanese pork and cabbage okonomiyaki (butatama 豚玉お好み焼き) recipe. You can have japanese pork and cabbage okonomiyaki (butatama 豚玉お好み焼き) using 21 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Japanese pork and cabbage okonomiyaki (Butatama 豚玉お好み焼き):
- Provide ■ Ingredients for okonomiyaki
- Take 5 pieces (spring) cabbage
- Provide 10 cm leek
- You need 1 can corn
- Take Some fried balls(Japanese "agetama")
- Provide 5 pieces sliced pork
- Use Some melting cheese
- Provide ■ Okonomiyaki dough
- Take 100 g flour ★
- Provide 20 g starch ★
- Provide 4 g baking powder ★
- Provide 1 teaspoon soy sauce ☆
- Use 1 teaspoon sugar ☆
- Use 1 teaspoon ajinomoto soup stock (ajinomoto dashi)☆
- You need to taste salt ☆
- Provide 1 egg
- Take 160 cc Water
- Use ■ Topping
- Use some dried bonito (katsuobushi)
- You need some okonomiyaki sauce
- Get some mayonnaise
Steps to make Japanese pork and cabbage okonomiyaki (Butatama 豚玉お好み焼き):
- Cut the cabbage leaves in small pieces.
- Cut the leek and also cut in small pieces. Prepared the canned corn.
- Measure all the ★ ingredients, add ☆ ingredients and mix beaten egg. Pour water little by little.
- Add some cheese and agetama.
- Add some oil into the pan, pour half of the dough and start frying.
- Place some sliced pork on the top. Cook both sides of okonomiyaki for about 5 minutes.
- When it's well cooked, done! Cook the other half of the dough as well. Apply okonomiyaki sauce. Draw stripes with mayonnaise slowly and it will be a pettern if you put lines from the side with using a chopstick. Add dried bonito.
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