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Before you jump to Watercress soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know people that live by this and also request that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Your heart is an additional thing which can be helped by consuming apples. Many of the things you find in apples, and yes this includes dietary fiber, can actually help to provide you with a healthy heart. You may even be surprised to discover that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. And your best bet is to locate a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
And now you understand why individuals tell you that you ought to eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can provide. Every one of the benefits would take us to much time to include in this write-up, however the information is out there. I hope that the next time you go to the food store you wind up getting plenty of apples. You will see that your overall health could significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to watercress soup recipe. To make watercress soup you only need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Watercress soup:
- Get olive oil, extra virgin
- Get 1 chili, dried
- Prepare 1 packages leeks
- Provide 1 1/2 chopped potatoes
- Provide black pepper
- Get 1 liter boiling water
- Get 2 vegetable stock cubes
- Get 2 packages watercress
Instructions to make Watercress soup:
- Line a large pan with olive oil and put in the dried chili
- Chop up the potatoes and the leeks and put into the pan
- Fry the leeks and potatoes in the pan for approximately 3 minutes
- Add the litre of boiling water and the 2 stock cubes to the pan and bring it to the boil
- Season with some black pepper. Turn the heat down and leave to simmer for about 20 minutes
- After 20 minutes, add the 2 bags of watercress and press down into the water. Bring the water to the boil again
- Turn the water down to simmer again and leave for about 5 minutes
- Finally, blend the soup so that there are no lumps, serve and enjoy the compliments!
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