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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Aim at the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Now most of the fast food choices have been widened considerably. There are many salads available these days. You could get chili. Baked potatoes can even be bought. You can make fruit. There are a lot of alternatives that don’t include eating anything deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lessen your fat intake.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. To make minestrone soup you only need 21 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Minestrone Soup:
- You need 3 tbs olive oil
- Provide 1 chopped onion
- Take 4 chopped garlic cloves
- Provide 1 red chilli chopped
- Provide 2 medium carrots peeled and chopped
- Get 1 medium ribs celery chopped
- Get 3-4 baby corn -sliced
- Get 1 zucchini chopped or sliced
- Get 1 small potato cubed
- Take 1 cup tomato puree
- You need 1 tbs tomato sauce
- Provide 3-4 cups Vegetable stock
- You need 1/2 tsp dried oregano
- Provide 1/2 tsp dried thyme
- Get 1/2 tsp chilli flakes
- Take 1/2 tsp black pepper powder
- Get 1/2 cup soaked barley or rice or pasta
- You need 1/2 cup white beans (optional)
- Use as needed Salt
- You need as required Basil leaves
- You need as required Cheese garlic breads
Steps to make Minestrone Soup:
- Take all Vegetables in a dish
- In a pan heat oil and saute onion,garlic,celery and red chilli. Then add oregano, thyme,chilli flakes, black pepper powder abd mix well
- Then add all the chopped Vegetables and saute them for 3 to 4 mbts.
- Then add tomato puree and mix well.cook it for 2 minutes
- Add vegetable stock and then soaked barley and salt. Mix well and cover it with lid and let it cook for 6 to 8 minutes on a slow flame or until all Vegetables and barley get cooked properly.
- Stir in between. Once done,switch off the flame,pour the soup in a bowl, garnish it with basil.Serve hot with crusty bread.
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