Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Summer Vegetable Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Summer Vegetable Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
At this stage we are going to explain to you the reason why these minerals and vitamins are key to good health. As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A number of the cancers that apples may help prevent are breast, liver, lung and colon cancers. That point by itself should be enough to make sure people are eating at least one apple a day.
I really hope I have revealed some good information that explained why apples are so healthy for you. Something you should realize is that we only covered a portion of the benefits of eating apples. You’ll be able to discover many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples when you go to the store. It can definitely help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to summer vegetable soup recipe. To cook summer vegetable soup you only need 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Summer Vegetable Soup:
- You need 1 tbsp olive oil
- Provide 1 onion, chopped
- You need Leaves from a couple of sprigs of thyme
- Provide 2 cloves garlic, peeled and crushed
- Provide 2 sticks celery, chopped
- Provide 1 large tomato, chopped
- Provide 1-2 carrots, chopped
- Provide 1-2 courgettes, chopped
- Take 150 g or so green beans, chopped into pieces, 2-3 cm long
- Get Water
- Use Sea salt and pepper
- Take For the pistou
- You need 2 cloves garlic, peeled and crushed
- Prepare Generous pinch of seasalt
- Get 40 + basil leaves
- Prepare 2 tbsp olive oil
- Get Handful grated veggie or regular parmesan
Steps to make Summer Vegetable Soup:
- Heat the oil on a medium-low heat. Add the onion and sauté for 10 mins.
- Add the garlic, celery and thyme. Sauté for another couple of mins.
- Add the tomato, carrot and courgette. Sauté for about 15-20 mins. The vegetables need to be soft but not too soft.
- This is a good time to make the pistou: bash the basil leaves and olive oil together. Use a mortar/ pestle or just bash in a bowl with the back of a spoon. Add the salt and the parmesan. Combine.
- Back to the soup: cover the vegetables with water and add the beans. Bring to the boil and simmer for 5 mins. Season.
- When the soup is ready, serve with a generous dollop of the pistou on top. Enjoy 😋
If you find this Summer Vegetable Soup recipe valuable please share it to your friends or family, thank you and good luck.
