Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Mixed Vegetable Oats Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Mixed Vegetable Oats Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very good information. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Aim toward the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their choices. Now you can find a variety of salads. Chili is yet another option. You may get a baked potato. You can pick fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lessen your fat intake.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to mixed vegetable oats soup recipe. You can have mixed vegetable oats soup using 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Mixed Vegetable Oats Soup:
- Prepare 1/2 cup Oats
- Provide 2-3 Baby Corns (Steamed and cut into small pieces)
- Use 1/4 cup Sweet Corn (Steamed)
- Prepare 1/4 cup Green Peas (Steamed)
- Get 1/4 cup French Beans (Steamed)
- Take 1 Carrot (Chopped)
- Prepare 3-4 Sambar Onion (Chopped)
- You need 2-3 Baby Tomatoes (Chopped)
- Prepare 2-3 cloves Garlic (Chopped)
- Provide 2 small Green Chillies (Finely Chopped-Optional)
- You need 1/4 tsp Onion Seeds
- Use 1/4 tsp Cumin Seeds
- Use 1/4 tsp Turmeric Powder
- Prepare 1/4 tsp Pepper Powder
- You need 3 tbsp Oil
- Provide to taste Salt
- You need 1 cup Water
Steps to make Mixed Vegetable Oats Soup:
- In a pan, add oats and roast it for 2 to 3 minutes on low flame. Add water to it and let it cook for 2 to 3 minutes or till the oats become soft and thick. Keep aside.
- In a cooking pan, heat oil. When hot, add onion seeds and cumin seeds. Add garlic and green chillies and saute for a minute. Add onions and saute till the onions are translucent.
- Add baby tomatoes and salt and cook for a minute. Add carrot and stir fry for a minute. Add all the steamed vegetables and stir fry well.
- Add turmeric powder and pepper powder and stir fry. Add the cooked oats and cook for a minute or two. Serve warm.
If you find this Mixed Vegetable Oats Soup recipe valuable please share it to your friends or family, thank you and good luck.
