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Before you jump to Vegetarian Pho (Vietnamese Noodle Soup) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now virtually all of the well-known fast food places have widened their menus. There are plenty of salads around these days. You can get chili. You could possibly get baked potatoes. You could possibly get fruit. There are lots of healthful options that do not include putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetarian pho (vietnamese noodle soup) recipe. To cook vegetarian pho (vietnamese noodle soup) you only need 22 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Vegetarian Pho (Vietnamese Noodle Soup):
- Get Soup Broth
- Provide 1 large sweet onion peeled and quartered
- Get 1 small piece ginger (about 2 inch) peeled and halved length wise
- Take 1 head full nutmeg (you can also use a small cinnamon stick)
- You need 2 clove garlic
- Prepare 1 pinch coriander, cilantro, or basil
- You need 4 medium carrots, peeled and coarsely chopped
- Use 4 cup vegetable stock
- Take 2 tsp soy sauce
- You need Noodles
- Use 1/2 lb flat rice noodle (I used thicker noodles but use according to preference)
- Take Toppings
- Provide 2/3 packages extra firm fried until crispy tofu (you can substitute any protein you desire here such as chicken, beef, beans, etc)
- Use 4 medium mushrooms (by preference, I like shitake for asian dishes)
- Provide 1 bunch vegetables of your choice (I used bok choy and borccoli)
- Get Garnishes
- Provide 1 bunch bean sprouts
- Provide 1 bunch cilantro (a handful is usually good)
- Provide 1 chile pepper, or any hot pepper, sliced
- Prepare 1 lime cut into slices
- Use 2 stock green onion, sliced into small pieces
- Get 1 your favorite sauces such as Hoisin, Sriracha, etc
Steps to make Vegetarian Pho (Vietnamese Noodle Soup):
- For the broth:
- Char the onion and ginger under the broiler until slightly black (about 5 minutes per side)
- Dry roast star anise, nut meg and cilantro in a large pot over medium heat until you can smell the flavors. Stir to prevent burning.
- Once flavors are aromatic, add the vegetable stock, soy sauce, charred onion and ginger. Bring to a boil and let simmer for about 30 minutes. Reduce heat and keep hot until ready to serve.
- For the noodles:
- In a medium pot, bring water to a boil. Once water is boiled, turn off heat, add noodles, cover and let cook for 5-7 minutes (or follow package directions). Remove from heat, drain and rinse with cold water to stop cooking.
- For Toppings:
- Prepare however you desire. I fried the tofu in oil until crispy and cooked the veggies until slightly wilted and warmed throughout. Season as desired, but note the flavor of the broth is the main seasoning for the whole dish
- For the garnishes:
- Prepare garnishes and arrange on a plate. Add the desired amount of garnishes to your own dish once meal is prepared and served.
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