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Before you jump to Creamy Curried Roasted Cauliflower Leek Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Visit a drive through in a place which has made it a practice to supply healthier options to people. Arby’s for example, does not provide burgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places do not stoop to the unhealthy lows seen at McDonalds.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. At times what you require most is just to have someone else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to creamy curried roasted cauliflower leek soup recipe. You can have creamy curried roasted cauliflower leek soup using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Creamy Curried Roasted Cauliflower Leek Soup:
- Get 1 large head cauliflower
- Use 1 medium leek - thoroughly washed, cut into large pieces
- Prepare 2 tbs olive oil
- Use 1 tbs coconut oil
- Get 2 tbs curry powder
- Provide 1/2 tsp salt
- Provide 1/2 tsp ground cumin
- Prepare 1/4 tsp ground turmeric
- Prepare 1/8 tsp cayenne pepper
- Use 1 tsp honey or agave nectar (optional)
- Get 2 cups low sodium vegetable stock
- Take 1 can coconut milk
Steps to make Creamy Curried Roasted Cauliflower Leek Soup:
- Preheat oven too 400°F. Cut cauliflower into 2" pieces. Spread cauliower and white part of leek on a cookie sheet lined with foil. Drizzle olive oil over cauliflower and leek, toss to coat. Place in oven and roast until very tender tender. About 35-40 min. Remove from oven, cover with another sheet of foil and let rest about 10 min.
- While cauliflower is resting mix curry powder, cumin, turmeric, and cayenne in a small bowl. Heat a medium sauce pan over medium heat. Add coconut oil. As soon as it melts add spices and sautée 20-30 SECONDS only.
- Add vegetable stock and salt (and honey/agave if desired). Stir to combine. Bring seasoned stock to a simmer. Let simmer about 5 minutes. Transfer stock to a heat safe bowl or pitcher.
- Uncover cauliflower/leek combo. Place half of combo in blender with half of vegetable stock. Blend to a nearly smooth puree. Pour back into sauce pan. Repeat process with remaining half of ingredients. Turn heat back on to medium low.
- Shake can of coconut milk vigorously to emulsify. Open and pour into saucepan with puree (reserve 1-2tsp for optional garnish). Stir to combine. Heat until just warmed through. Serve with na'an and enjoy!
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