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Before you jump to Yummy veggie soup for babies recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
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In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. In this post we just discussed several of the benefits of eating an apple a day. It is possible to locate many more benefits with regard to your health when it comes to apples. I hope that the next time you go to the grocery store you end up getting plenty of apples. You will see that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to yummy veggie soup for babies recipe. You can cook yummy veggie soup for babies using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Yummy veggie soup for babies:
- Provide 2 cup water
- Get 1 medium carrot
- Get 1 small potato
- Use 1 tbsp chopped onion
- You need 1 tbsp chopped celery stalk
- Get 1/2 cup chopped zucchini (or butternut squash)
- You need 1 tbsp chopped bell pepper
- Get 1/2 cup broccoli
- Get 1 tbsp red lentils
- Prepare 1/4 tsp salt
- Provide 1 tsp olive oil, extra virgin
Instructions to make Yummy veggie soup for babies:
- In a small or medium sized sauce pan add the water and bring it to boil.
- In the meantime, prepare the veggies. Drain the red lentils through running water until it comes clear. Chop the veggies into small size so that they will cook faster. You may increase or decrease each portion of the ingredients depending on what you have at hand and also on what your little one loves more. :)
- Once the water has started to boil, throw all the veggies and the lentils. Also add the salt. IF COOKING FOR BABIES UNDER 12-MONTHS-OLD OMIT THE SALT!
- Because of the lentils the water will start to foam. With a spoon carefully skim the foam.
- Leave to boil for 15-20 minutes or when all veggies are fork tender and the water has reduced. Let cool for 5-10 minutes. Add the olive oil and blend the veggies until smooth. Serve warm to your little one. The amount I serve is half of what I prepare. The other half I place in a sealed container and serve the next day. Hope your little ones enjoy as much as mine! :)
- Optional: for some added Calcium add a tablespoon of cream cheese or milk before blending the soup.
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