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Before you jump to Quick Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Aim toward the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the popular fast food places have widened their menus. Now plenty of them provide salads. Chili is yet another selection. You might get baked potatoes. Fruit is usually available. There are a lot of options that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This can help you keep your calorie count low and lessen your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to quick chicken and dumplings recipe. You can have quick chicken and dumplings using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Quick Chicken and Dumplings:
- You need 1 1/2 cup milk
- Prepare 1 cup frozen green peas and carrots
- Prepare 1 cup cut-up cooked chicken
- You need 1 can (10 3/4oz.) condensed creamy chicken mushroom soup
- Prepare 1 cup original Bisquick mix
- Prepare 1/3 cup milk
- Prepare 1 paprika, if desired
Steps to make Quick Chicken and Dumplings:
- Heat 1 1/2 cups milk, peas and carrots, chicken, and soup to boiling in 3-quart saucepan, stirring frequently.
- Stir Bisquick mix and 1/3 cup milk til soft dough forms. Drop dough by spoonful onto chicken mix (do not drop directly into liquid). Sprinkle with paprika.
- Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer.
- Tips: substitution; you can use 1 cup of your favorite frozen vegetable combination in place of peas and carrots.
- Tip 2: for tender dumplings, don't over mix the dough. mix just til moistened.
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