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Before you jump to Orzo Pasta Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
You might have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you could acquire in just one apple. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some information that defined why apples are so healthy for you. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. Should you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, be sure to buy a number of apples, their in the produce department. You will see that your overall health can significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to orzo pasta soup recipe. To make orzo pasta soup you only need 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Orzo Pasta Soup:
- Take 2 tbs olive oil
- You need 1 bunch washed spinach
- Use 2 tbsp Corn kernels
- Use 2-3 mushrooms
- Get 2-3 French beans
- Get 1 onion chopped
- You need 1 cup chopped carrots
- Take celery a small piece
- Prepare 1/2 cup whole wheat orzo pasta
- Prepare 1 dried oregano as per taste
- Provide dried Rosemary as per liking
- You need Garlic cloves minced
- You need Water or vegetable stock
- Prepare 1 cup diced tomatoes
- Take to taste Salt and black pepper
Instructions to make Orzo Pasta Soup:
- Take oil in a pan
- Add onion and garlic, saute until soft.
- Add carrots, tomatoes, corn, beans and mushrooms saute for sometime but don't over cook.
- Add orzo (pasta), oregano,Rosemary, celery and stir to combine all.
- Add vegetables stock or water and cover it.
- Bring soup to a simmer, stirring occasionally.
- Reduce heat to low flame and simmer for 10 minutes, stirring occasionally, until the pasta is al dente.
- Stir in the spinach and cook for 1-2 minutes so that it doesn't lose it's bright green colour. Season with salt and black pepper.
- Serve hot.
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