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Before you jump to Nine Star Creamy healthy Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
At this point we are going to explain to you the actual reason why these minerals and vitamins are important to good health. As I am sure you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the actual list of cancers which apples can help ward off is colon cancer and even lung cancer. Just that one point really should be sufficient reason for everybody to start eating apples.
And now you recognize why people tell you that you ought to eat an apple every day. The one thing you should understand is that we only discussed some of the benefits of eating apples. All of the benefits would take us too much time to include in this post, nevertheless the information is out there. When you go shopping again, make sure you buy a number of apples, their in the produce isle. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to nine star creamy healthy soup recipe. You can cook nine star creamy healthy soup using 20 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Nine Star Creamy healthy Soup:
- You need 1/2 Cabbage,
- Use 3-4 florets cauliflower
- Provide 1 , carrot
- Prepare 1 Capsicum
- Use 3-4 mushroom
- Get 5-6 Beans,
- Prepare 1 onion
- Take 1/4 cup Peas,
- Prepare 1/4 Broccoli
- Take 1 tsp cornflour
- Take 1 tsp ginger garlic paste
- Get 5 cup vegetable stock ya water
- Get 1 tsp soya sauce
- Get 2 tsp lemon juice
- Provide 2 tsp tomato sauce
- Provide 1/2 tsp chilli sauce
- Get to taste Salt
- Get 1 tsp black pepper powder
- You need 1/2 cup butter
- Take 1/2 cup fresh malai
Instructions to make Nine Star Creamy healthy Soup:
- Sari veggies ko peel or wash karein.Barik kat le.
- Cornflour ko water mein mix karein.
- Karahi mein butter garam kar ke ye ghol dal de.
- Add veggies and all ingredients.mix well.
- Water kum lage to or dal de.Isse 10 min tak pkne de.
- Gas sim rakhein.fresh malai or coriander leaves se garnish karein.
- Soup is ready to serve.Is soup ko garma garam hi parose.
- Thanks to all
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