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Before you jump to Veg Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
At this point we are going to explain to you the actual reason why these minerals and vitamins are important to good health. As I am certain you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And also by eating apples you can actually reduce your chances of getting breast or lung cancer. I don’t know about you but when I read that I went out and bought a whole bag of apples.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should understand is that we only covered some of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, don’t forget to pick up a number of apples, their in the produce isle. You will see that your overall health could greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to veg hot and sour soup recipe. You can cook veg hot and sour soup using 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Veg Hot and Sour Soup:
- Get 1 Carrot, finely chopped
- Prepare 2 tsp spring onion, finely chopped
- Get 2 tsp corn kernels
- You need 1/4 cup french beans, finely chopped
- Get 1/4 cup capsicum, finely diced
- You need 1 small onion, finely diced
- Take 3/4 cup mushrooms, finely sliced
- Get 1 tsp ginger, finely chopped
- Prepare 3-4 tsp garlic, finely chopped
- Use 1 tsp green chilli, finely chopped
- You need 2 tsp soy sauce
- Take 2 tsp red chilli sauce
- Get 2 tsp vinegar
- Take 1/2 tsp sugar
- Provide to taste Salt
- Take 2 tsp cornflour
- You need as needed water
Steps to make Veg Hot and Sour Soup:
- Heat oil in a pan and fry onion, garlic and ginger for 2 - 3 minutes.
- Add in chopped veggies and stir fry till veggies are half cooked.
- Add soy sauce, red chilli sauce, vinegar, sugar, salt and mix well.
- Add enough water and boil till all flavors are absorbed.
- Mix cornflour and water in a bowl.
- Pour this cornflour mixture into the veggies pan and cook for another 2 - 3 minutes.
- Check the soup consistency.
- Finally, add spring onion, fried noodles and serve hot and sour soup when it is hot.
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