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Before you jump to Spicy "Asian" Coconut Seafood & Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually excellent guidance. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and complete the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Pick water, juice or maybe milk as a beverage. Choosing a huge soft drink as your beverage gives hundreds of harmful calories to your meal. Usually an individual serving of soft drinks should be eight ounces big. That serving usually is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spicy "asian" coconut seafood & vegetable soup recipe. To make spicy "asian" coconut seafood & vegetable soup you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Spicy "Asian" Coconut Seafood & Vegetable Soup:
- Use Yield: Serves 4 people
- Prepare 6 cups water
- Use 2 cubes chicken bullion (can substitute with chicken stock)
- You need 1 cup green beans (cut in pieces)
- Use 1 cup zucchini (cut in pieces)
- Use 1 cup haddock (cut it pieces)
- Use 1 cup medium/large shrimp (peeled)
- Take 1/2 cup 'canned' coconut milk
- Provide 1 Tablespoon each of minced fresh ginger and garlic (cook in olive oil until bronzed)
- Take 4-6 + tablespoons Thai Red Curry Paste
- Take Add seasonings you like: salt pepper, basil, cayenne or crushed red pepper, cilantro
Steps to make Spicy "Asian" Coconut Seafood & Vegetable Soup:
- Fill a pot with 6 cups of water, add the 2 cubes of chicken bullion. High heat. (For all intents let's call this 'the base pot'.)
- Add the coconut milk and thai red curry paste & stir.
- In another pot (a steamer), steam the veggies (green beans, zucchini) until soft. Then add the veggies to original pot of combined stock - chicken, coconut, curry paste (aka 'base pot').
- In a small fry pan, add minced fresh ginger & garlic to oil, until bronzed. Then add to 'base pot'.
- Lastly, add the defrosted shrimp and haddock (cut in cubes) to the 'base pot'.
- Add all the seasonings you like: salt, pepper, basil, cayenne or crushed red pepper, cilantro. (You could also add cooked rice noodles to make it more filling).
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