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Before you jump to Vegan Roasted Red Pepper Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also demand that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Additionally, you will be able to possess a healthier heart by eating apples. With all the ingredients that you’ll find in apples, which includes fiber, they work together to help your heart health. These ingredients can even help to reduce your cholesterol, which is also beneficial to promoting heart health. The skin of the apple is where the majority of the healthy vitamins and minerals can be found in an apple. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
And now you understand why individuals tell you that you need to eat an apple every day. The benefits we covered are just a couple of of the benefits that eating apples can offer. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce department. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to vegan roasted red pepper soup recipe. You can have vegan roasted red pepper soup using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Vegan Roasted Red Pepper Soup:
- Take 2 large potatoes, peeled and diced
- Provide 1 large white onion, diced
- You need 1/2 lb baby carrots
- Prepare 1 lb cauliflower, riced
- Prepare 4 cloves garlic
- Use 3 cups vegetable broth
- Provide 1 cup nutritional yeast
- Use 2 tsp salt, pepper, onion powder, garlic powder, smoked paprika, thyme
- You need 2 (12 oz) jars roasted red peppers
Steps to make Vegan Roasted Red Pepper Soup:
- In stock pot, add potatoes, onion, carrots, cauliflower, garlic and stock
- Simmer on medium heat about 20 minutes or until veggies are soft
- Add seasoning and red peppers (don’t drain)
- Using an immersion blender, purée until smooth
- Adjust seasoning as you like
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