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Before you jump to Vegan curried cauliflower and beetroot soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Your drink ought to be water or juice or milk. Choosing a big soft drink as your beverage contributes hundreds of poor calories to your meal. Usually a single helping of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Generally, however, they’re 30 ounces. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps standard water.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you require. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegan curried cauliflower and beetroot soup recipe. To cook vegan curried cauliflower and beetroot soup you only need 9 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Vegan curried cauliflower and beetroot soup:
- Use 500 gms Cauliflower
- Provide 500 gms Beetroot
- Provide 15 gms Hot curry powder
- Get 100 ml Coconut milk(homemade)
- Take 1 tsp Balsamic vinegar
- Provide 30 gms Almond
- Prepare 1 tsp Garlic, chopped
- You need 1 tsp Onion, chopped
- Use 1 tsp Coconut oil
Steps to make Vegan curried cauliflower and beetroot soup:
- Break the coconut and remove the brown part and cut into cubes. Now take mixer jar add coconut cubes and add 1/2 glass of water and make a paste.
- Now take a clean cotton cloth and remove all access milk from coconut paste.You can do same process till 2 time.
- Homemade coconut milk is ready.
- Wash the cauliflower and beetroot in cold water then take out the florets of the cauliflower and - give a steam or boil the beetroot with skin till 2 whistle inside silver foil.
- Once cooked let beetroot rest, so that it's easy to peel off the skin puree of beetroot and adjust the consistency with balsamic vinegar.
- Very thinly slice some of the roasted beetroot to make a flower.
- Heat a sauté pan and add coconut oil. Add chopped onion, garlic, cauliflower florets and curry powder
- Cook till the rawness of curry powder is off, add coconut milk and cook it for another 10 minutes.
- Take it off the heat and rest a while. In the mean time boil the skined almonds till it gets soft.
- Blend cauliflower with almonds to get pouring consistency.
- Pour cauliflower and beetroot soup separately.
- It can served both hot and cold.
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