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Before you jump to Spicy Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here is the way to eat healthfully when you visit the drive through.
Select water, juice or milk as a beverage. Choosing a large soft drink as your beverage gives hundreds of harmful calories to your meal. Usually a single portion of soda should be eight ounces big. That portion may contain many spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces huge. Thirty ounces, however, is much more common. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are much better choices.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy chicken tortilla soup recipe. To make spicy chicken tortilla soup you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Spicy Chicken Tortilla Soup:
- Get 2 boneless, skinless chicken breasts
- Get 2 can of Rotel
- Provide 1 can black beans, rinsed & drained
- Prepare 1 can of corn
- Use 1 onion, chopped
- Take 2 cans, low-sodium chicken broth
- Get 1 cup water
- Prepare 1 packet of taco or chicken seasoning
- Prepare 1 bag of Tortilla chips (get the Scoops!)
- Use 1 small container of sour cream
- Take 1 bag of shredded mexican blend cheese
Steps to make Spicy Chicken Tortilla Soup:
- Cook chicken
- Add chopped onion, beans, rotel, corn, chicken broth, water & seasoning in crockpot & stir.
- Put chicken on top of mixture & be sure it's at least partly submerged in liquid.
- Cook on high 6-7 hours or low 8-9 hours.
- Before serving, make sure the chicken has all come apart & is shredded enough. Then stir.
- Serve each bowl with chips, cheese melted on top & a dollop of sour cream. Enjoy!
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