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Before you jump to Dry Curry with Eggplant and Tomato recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you visit the drive through.
Choose a drive through for a restaurant that is known for catering to people with better palates. For example, Arby’s does not serve hamburgers. You can eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to dry curry with eggplant and tomato recipe. To cook dry curry with eggplant and tomato you only need 15 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Dry Curry with Eggplant and Tomato:
- Take 200 grams Mixed ground beef and pork
- Provide 1 Onion
- Provide 3 Eggplant - small Japanese type
- Get 1 Carrot
- You need 20 grams Butter
- Get 1 tsp Garlic (grated)
- Provide 1 tsp Ginger (grated)
- Use 1 Salt and pepper
- Take 3 tbsp Curry powder
- You need 1/2 can Canned whole tomatoes
- Get 1 Soup stock cube
- Take 2 tbsp Ketchup
- Get 1 tbsp Japanese Worcestershire-style sauce
- You need 1 tsp Sugar
- Take 1 as much as you want Hot cooked rice
Steps to make Dry Curry with Eggplant and Tomato:
- Finely chop the onion. Dice the eggplant and carrots to 1 cm. Grate the garlic and ginger. (You can use garlic and ginger paste from a tube).
- Heat butter, garlic and ginger over medium heat. When fragrant, add the onion.
- Cook the onions slowly over medium-low heat until golden brown, being careful not to burn them.
- When the onions turn golden brown, add eggplant and carrots and stir fry quickly.
- Add ground meat, sprinkle lots of salt and pepper, and stir fry (use Krazy Salt if you have it).
- When the meat changes color, add curry powder and mix together. Refer to the "Helpful Hints" for curry powder use.
- Add canned tomatoes and soup stock cube and mix. Cook for about 5-10 minutes until the moisture evaporates. Keep watching it and stir occasionally.
- Add ketchup, Japanese Worcestershire-style sauce, sugar and cook for 2-3 more minutes. (Taste for flavor and consistency and adjust as needed).
- On a plate with rice, pour in the finished curry on top, and it's done. In the photo, I sprinkled dried parsley on the rice. You could also top it with a soft poached egg.
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