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Before you jump to ‘Nikomi’ Simmered Udon Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Concentrate on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Now more or less all of the popular fast food places have expanded their menus. There are many salads available today. You can get chili. You can get baked potatoes. Fruit is usually available. There are many healthful options that do not consist of putting something deep fried into your body. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and stay away from time and effort.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to ‘nikomi’ simmered udon soup recipe. You can have ‘nikomi’ simmered udon soup using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook ‘Nikomi’ Simmered Udon Soup:
- Get 2 servings Cooked Udon Noodles *Frozen type recommended
- Get 2 Shiitake
- Prepare 2 Chickuwa (Fish Sausages) OR/AND 4 Fish Balls
- Get 1 Bok Choy OR other Green Leafy Vegetable
- Take 2 Spring Onions
- You need 2 Eggs
- Take *Note: The above ingredients are suggestions. You can add Chicken, other Asian Mushrooms, Tofu, and etc
- Use <Soup>
- Get 2 cups Dashi Stock *OR 2 cups Water & 1 teaspoon Dashi Powder
- Use 2 tablespoons Sake (Rice Wine)
- Use 1/2 teaspoon Salt
- Use 1 tablespoon Soy Sauce
- Take 1/2 tablespoon Mirin
Instructions to make ‘Nikomi’ Simmered Udon Soup:
- If you use Frozen Udon, place in a heat-proof bowl, pour over boiling hot water and loosen the noodles, then drain.
- Heat all the soup ingredients in a large saucepan or pot. Today I used a clay pot called ‘Donabe’ in Japanese.
- Add Udon Noodles and other ingredients, and bring to the simmer. Eggs can be added at the end of the cooking process. When Udon Noodles are soft and vegetables are cooked, it is ready to enjoy.
- *Note: Cold Eggs straight from the fridge takes time to be cooked. Crack an Egg into a small cup and microwave at medium power about 500-600W for 30 seconds, then place it in the soup. And repeat with another Egg. This way Eggs can be cooked quickly in the soup.
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