Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Hearty Vegetable Soup - By Phoenix recipe here. We also have wide variety of recipes to try.
Before you jump to Hearty Vegetable Soup - By Phoenix recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many people have lived with this school of thought for many years, and they in addition pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. Needless to say vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some information that explained why apples are so healthy for you. The one thing you should realize is that we only mentioned a portion of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, but the information is out there. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to hearty vegetable soup - by phoenix recipe. You can have hearty vegetable soup - by phoenix using 18 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Hearty Vegetable Soup - By Phoenix:
- Take 16 oz Frozen mixed vegetables
- Prepare 3 clove garlic finely minced
- Get 1 onion diced
- Prepare 2 Bay Leaves
- Prepare 1 can Diced Tomatoes
- Provide 1 can tomato sauce
- Use 1 cup cooked rice
- Prepare 6 cup chicken stock
- Take 1 olive oil
- Provide 1 tsp sugar
- Get 1 kosher salt to taste
- Provide 1 Mckormics Cajun seasoning to taste
- Use 1 tsp red pepper flakes
- You need 1 cumin to taste
- Provide 1 dash chili powder
- Use 2 cup peeled white potatoes diced
- Take 1/4 bunch kale chopped
- Use 1 can cannelini beans drained and rinsed
Instructions to make Hearty Vegetable Soup - By Phoenix:
- Saute onions and garlic over medium heat until softened. Be sure to not burn the garlic!
- Add potatoes and cannelini beans and combine together.
- Add frozen vegetables, can diced tomatoes, and tomato sauce. Stir well
- Mix in chicken stock, and add bay leaves, cajun seasoning, red pepper flakes, sugar, salt, cumin, and chili powder
- Bring to a boil, then reduce heat to medium low, cover and cook for 1 hour.
- During the last few minutes of cooking, adjust seasoning, and add cooked rice.
- Garnish with shredded parmesan cheese.
- Enjoy with your favorite crackers or a crusty roll!
- Be sure to remove the bay leaves before serving
If you find this Hearty Vegetable Soup - By Phoenix recipe valuable please share it to your close friends or family, thank you and good luck.
