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Before you jump to My curry Indian Style recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Your beverage should be water or juice or milk. When you consume a large soft drink you are putting too much empty calories to your day. One serving of soda pop is eight oz.. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is typically not less than twenty ounces. It is most often no less than 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy choices.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to my curry indian style recipe. You can have my curry indian style using 22 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare My curry Indian Style:
- Get 500 grams Chicken thigh meat
- Take 3 Onions
- You need 1 can Canned tomatoes (chopped)
- Use 200 ml Plain yogurt
- Prepare 1 tsp Grated ginger
- Provide 1 tsp Grated garlic
- Get 1 tsp Garam masala
- Use 5 Bay leaves
- You need 1 Coriander (seeds)
- Take 1 ☆Cumin
- Use 1 ☆Chili powder
- You need 1 ☆Turmeric
- You need 1 ☆Cardamon
- Prepare 1 ☆All spice
- Prepare 1 pinch ☆Cinnamon
- Provide 1 pinch ☆Nutmeg
- You need 1 pinch ☆Black pepper
- Use 1 tbsp Soup stock granules
- Get 400 ml Water
- Prepare 1 tbsp Japanese Worcestershire-style sauce
- Prepare 1 dash Salt
- Get 3 tbsp Vegetable oil
Instructions to make My curry Indian Style:
- Put the vegetable oil in a deep pan, add the sliced or chopped onions and garam masala and fry.
- When the onions have wilted, add the bite-sized chicken thigh meat and the ☆ spices. Fry until browned.
- Add the canned tomatoes, yogurt and bay leaves. Simmer over high heat until the yogurt dissolves and the sauce reduces by half.
- Add the water and soup stock granules and simmer over high heat further. When the sauce has thickened, season it with the Japanese Worcestershire-style sauce and salt to finish.
- Simmering is very important! Keep cooking over high heat to boil away the liquid, and that will bring out the sweet flavor of the sauce.
- Serve with turmeric rice! Put 3 rice cooker cups of rice in a rice cooker and add the right amount of water. Dissolve 1 teaspoon of turmeric and cook.
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