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Before you jump to Mixed Veg Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you would like to do is make a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Your beverage ought to be water or juice or milk. When you consume a big soft drink you are putting too much empty calories to your day. One portion of soda is eight oz.. That helping normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Generally, however, they are 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mixed veg soup recipe. To cook mixed veg soup you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Mixed Veg Soup:
- Prepare 1 tablespoon olive oil
- Provide 1 onion, chopped
- You need 2 carrots, chopped
- You need 1 stalk celery, chopped
- Prepare 2 Capsicum
- You need 1 head cauliflower, or broccoli, chopped
- Use 1 potato or sweet potato, peeled and chopped
- Take 1 bay leaf
- Take As needed Any others leftover veggies in fridge
- Use 1 cup green beans, corn, chopped tomato, or other vegetables
- You need 3-4 cups chopped leafy greens such as spinach,methi
- Prepare to taste Sea salt or kosher salt and freshly ground pepper
- You need 100 grams paneer
- Get 1-2 springs green coriander
Instructions to make Mixed Veg Soup:
- Heat the olive oil in a soup pot. Add the onion, carrot, and celery and cook for 5 minutes.
- Add the cauliflower, potato, bay leaf, and greens.Add enough water to cover the vegetables, as well as a generous pinch of salt.
- Bring the soup to a boil, then cover and reduce the heat. Simmer the soup for about 20 minutes or until the vegetables are tender.
- Puree about half of the soup mixture.
- Add the remaining vegetables of your choice: green beans, corn, tomatoes or anything else you've chosen. Cook until the greens are tender
- Season to taste,add paneer cubes or grated paneer and chopped coriander leaves and serve boiling hot.
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