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Before you jump to Simple healthy tofu soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Cornell University performed a study on the impact apples have on the brain. This research indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. And due to this you will recognize that apples can in fact help people prevent the symptoms of Alzheimer’s.
I really hope I have revealed some information that explained why apples are so healthy for you. The benefits we covered are just a few of the benefits that eating apples can provide. All of the benefits would take us too long to include in this post, however the information is out there. So do yourself a favor and grab some apples the next time you go to the store. You will find that your overall health can significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to simple healthy tofu soup recipe. You can cook simple healthy tofu soup using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Simple healthy tofu soup:
- Use 1 Carrot
- Provide 1 Tofu
- You need Fried onion
- Take Garlic
- You need Chives
- Use Salt and sugar
- Prepare Meatballs
- Use 200 cc water
Instructions to make Simple healthy tofu soup:
- Slice carrot and tofu
- Chop the garlic and the chives
- Boil the water and put the meatballs, chopped garlic, and sliced tofu. Wait about 3minutes and add the sliced carrot
- Wait about 5minutes and add a teaspoon salt and a tablespoon sugar
- Pour on the bowl and add some fried onions as a garnish and your simple healthy tofu soup is ready to serve.
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