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Before you jump to Cream Stew with Soy Milk recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places making the effort to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Choose water, juice or perhaps milk as a drink. Choosing a big soft drink as your beverage adds hundreds of harmful calories to your meal. One serving of soda pop is eight ounces. That portion could contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically at the very least twenty ounces. Usually, though, they’re 30 ounces. Choosing a soft drink as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are much better choices.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to cream stew with soy milk recipe. You can cook cream stew with soy milk using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Cream Stew with Soy Milk:
- Get 1 Potato (large)
- Take 1/2 Carrot (small)
- You need 1 Broccoli
- You need 400 ml Water
- Get 4 Wiener sausages
- Use 2 1/2 cup Soy milk
- Get 1 Soup stock cube
- Use 1 dash Salt and pepper (optional)
Instructions to make Cream Stew with Soy Milk:
- Peel the potato and slice into easy to eat pieces. If you are short of time, you can microwave it (3 minutes at 600 W).
- Peel the carrot and slice into easy to eat pieces. Break the broccoli into florets and boil.
- Pour water into a saucepan and boil the potatoes and carrots. Keep an eye on it and add more water if necessary.
- When the potato has softened enough to crumble, add the soup stock cube.
- Turn off the heat, and add in the soy milk. Make cuts in the surface of the sausages, add them and mix.
- Turn the heat on, and mix with a ladle to mash the potatoes over low heat.
- Add the broccoli, mix again, pour into serving bowls, and it's done.
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