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Before you jump to Kandi's Cream of Lemon Chicken Soup (crockpot) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Go with the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now just about all of the popular fast food places have widened their menus. Now quite a few of them offer salads. Chili is a different choice. You can get baked potatoes. Fruit is normally obtainable. There are plenty of healthful options that do not include putting something deep fried into your body. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content and calorie counts low.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kandi's cream of lemon chicken soup (crockpot) recipe. You can cook kandi's cream of lemon chicken soup (crockpot) using 12 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Kandi's Cream of Lemon Chicken Soup (crockpot):
- Get 1 large white onion (diced)
- Take 2 large carrots (diced)
- Provide 3 large stalks of celery (diced)
- Get 4 cup water
- Take 2 lemons
- You need 1 tbsp olive oil
- Get 1 lb chicken breast(s)
- Take 4 cup heavy cream (35% cooking cream)
- Get 4 tbsp heaping chicken soup base
- Provide 4 tbsp heaping flour
- Take 4 large bay leaves intact
- Prepare 1 tbsp each basil, garlic powder, onion salt
Instructions to make Kandi's Cream of Lemon Chicken Soup (crockpot):
- Add chopped onion, carrots and celery with enough water to cover by an inch or two to crockpot (should be about 1/3rd of the size of your crockpot- adjust recipe accordingly to fit your crockpot)
- Turn crockpot on high and let cook for 3h or until boiling
- While veggies are cooking: take the 2 lemons, slice top off of each and gently squeeze juice into small dish (~2 tbsp worth) leaving lemons intact
- Slice lemons thick, pop seeds out using tip of a knife or a fork, place in ziplock bag in the fridge until later
- Cut chicken breasts into small cubes
- Put chicken, olive oil and lemon juice in large ziplock bag, shake, place in fridge (in a container to prevent leaking) until later
- Once the veggies are boiling (3h), fry chicken over medium heat until white, add to crockpot
- In a deep mixing bowl add the cream, chicken base, flour, using a hand blender mix until thick and frothy, add to crockpot
- Continue cooking on high for one hour or until desired thickness
- Reduce heat to low, add spices (basil, onion salt, garlic powder, bay leaves), continue cooking for another 30 mins
- Add lemon slices (they'll float on top) continue cooking on low for another 30-45mins, turn off crockpot, remove lemon slices using a slotted spoon (if you leave them longer they will begin to leave a bitter taste to the soup and the lemon taste will overpower the soup)
- Serve with fresh cracked black pepper (no salt should be needed due to the chicken base), enjoy!
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