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Before you jump to Simple Stew (No Need for Store-Bought Roux) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Milk, juice and also water would be the best choices for beverages. Choosing a large softdrink as your beverage gives hundreds of unhealthy calories to your meal. A solitary serving of soda is commonly thought to be eight ounces. That helping can contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently a minimum of twenty ounces. Generally, though, they are 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you require. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to simple stew (no need for store-bought roux) recipe. You can cook simple stew (no need for store-bought roux) using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Simple Stew (No Need for Store-Bought Roux):
- Take 1 Chicken breast
- You need 3 Potatoes
- Use 1 Onion
- Use 1 Carrots (This time, I didn't use any)
- Use 1 Broccoli
- Take 4 to 5 tablespoons Plain flour
- Use 350 ml Water
- You need 450 ml Milk
- Get 2 Soup stock cubes
- Prepare 1 Salt and pepper
- Use 2 tbsp Soy sauce
Steps to make Simple Stew (No Need for Store-Bought Roux):
- Stir fry the onions with butter.
- Once browned, add in the meat, potatoes, and carrots and stir fry. This time, I didn't use carrots.
- When everything is cooked, turn off the heat and mix in the flour.
- Once it's mixed, then add the water and milk.
- Once all mixed, turn the heat back on and add the soup stock.
- When it thickens and the vegetables are cooked, add in the broccoli and season with salt and pepper and it's done!
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