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Butternut Squash Soup
Butternut Squash Soup

Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.

I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.

While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally good for your health, but there also are many more healthy minerals in apples. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

And now you recognize why individuals tell you that you ought to eat an apple every day. The advantages we covered are just a few of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can appear limitless. I hope that the next time you go to the food store you find yourself getting plenty of apples. It can really help your health and wellbeing for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. You can cook butternut squash soup using 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Butternut Squash Soup:
  1. You need 1 medium butternut squash, peeled & diced (about 3 cups)
  2. Use 2 Tbs olive oil
  3. Prepare 1 large white onion, diced
  4. Prepare 3 large cloves garlic, minced
  5. Get 2 tsp soy sauce
  6. Provide 2 tsp S&P
  7. Provide 1 ” fresh ginger, minced or grated
  8. Prepare 4 bay leaf
  9. Provide 3 cups low sodium vegetable broth
  10. Use 1 cup nutritional yeast
  11. You need 2 Tbs natural peanut butter
Steps to make Butternut Squash Soup:
  1. Add oil to soup pot and heat over medium heat
  2. Add diced onion and cook until almost translucent
  3. Add garlic and cook 1 minute
  4. Add squash and sauté a few minutes
  5. Add soy sauce, spices, ginger, yeast and mix
  6. Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft
  7. Remove bay leaves
  8. Add peanut butter and stir til melted
  9. Using immersion blender, blend until smooth
  10. If you don’t have an immersion blender, use traditional blender and purée soup in stages
  11. Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish

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