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Before you jump to Low fat-low calorie cabbage soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Now the question becomes, exactly why are these types of vitamins and minerals so important? You may or may not be aware that apples can in fact help reduce risks of a variety of cancers, and that is because of all the things in apples. And on the actual list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. Just that one point really should be adequate reason for everyone to start eating apples.
I hope I have revealed some good information that revealed why apples are so good. Something you should understand is that we only covered some of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. You will notice that your overall health can tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to low fat-low calorie cabbage soup recipe. You can cook low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Low fat-low calorie cabbage soup:
- You need cabbage-chopped
- Provide celery-chopped
- Take onion-diced
- Prepare carrots-diced
- Take green pepper-diced
- Provide garlic-minced
- Use chicken broth
- Take can basil,oregano,garlic diced tomatoes
- Get red pepper flakes
- Get black pepper to taste
- Provide salt (optional)
- You need ground turkey-if desired
Instructions to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
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