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Before you jump to Caldo Verde com Chouriço (Portuguese Collard Green Soup) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to that. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now just about all of the popular fast food places have broadened their menus. Now you may get a variety of salads. You may also choose Chili. Baked potatoes can even be ordered. You can make fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. This can help you keep your calorie count low and lessen your fat intake.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to caldo verde com chouriço (portuguese collard green soup) recipe. You can have caldo verde com chouriço (portuguese collard green soup) using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Caldo Verde com Chouriço (Portuguese Collard Green Soup):
- Take 2 tbs extra virgin olive oil
- You need 1 chouriço,linguiça or Spanish chorizo sliced in 1/4 inch rounds
- Prepare 1 large onion, diced
- Take to taste Salt and white pepper,
- You need 3 garlic cloves, minced
- Get 6 large potatoes, peeled and chopped
- Provide 4 cups chicken stock AND 3 cups of water
- You need 1 pound (medium bunch) collard greens or kale, sliced thin *****
Steps to make Caldo Verde com Chouriço (Portuguese Collard Green Soup):
- In a large pot, add your olive oil and brown the chouriço on medium heat. Allow the fat from the sausage to really come out as this helps flavour the soup. Once done, remove chouriço with slotted spoon and set aside
- Add the onions and cook until translucent, then add your garlic. Stir to combine
- Add your raw potatoes to the pot, stir then add your water and chicken broth. Bring everything to a boil, then reduce heat and let simmer until the potatoes are fork tender
- Using a wand blender, puree the soup to a smooth consistency. You want it mostly smooth but a few SMALL potato pieces are fine.
- Season with salt and pepper to your taste. Add your collard greens (or kale) and your choiriço back to the pot and bring back up to just a boil, then reduce heat and let simmer for 3-5 min
- Serve with bread if desired
- ** note: remember to remove the stem from your greens
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