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Before you jump to OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Milk, juice and water would be the best options for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. Usually just one serving of soda pop is merely eight ounces big. That portion may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. It is frequently at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are much better choices.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to oats soup (vegan) recipe. To make oats soup (vegan) you need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare OATS SOUP (VEGAN):
- Use Coconut ( finely chopped flush) .
- Get Oats
- You need Yellow mung dal pressured cooked upto 3 whistle .
- Prepare veg stock or 1 veg stock cube or plain water
- Take Cuminie seeds
- You need Pressed Ginger.
- Take Turmuric powder.
- Use freshly ground black pepper powder.
- Use Lime water.
- Get fresh thick coconut milk.
- Use second coconut milk.
- Get olive oil.
- Take SALT to TASTE.
Instructions to make OATS SOUP (VEGAN):
- Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame.
- Add tender coconut flush, and turmaric powder and stir it for 30 sec.
- Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame.
- Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more.
- Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame.
- Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick.
- Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals.
- you can even try this soup without adding Coconut milk ( with veg stock alone.).
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