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Before you jump to Hot rice soup (Chao) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This may be possible because an abundance of the popular fast food places are trying to make their menus better now. Here is how you can eat healthy and balanced when you reach the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the popular fast food places have expanded their menus. There are plenty of salads available now. You might get chili. Baked potatoes can even be bought. You can make fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and escape dedication.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to hot rice soup (chao) recipe. You can have hot rice soup (chao) using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Hot rice soup (Chao):
- Take 3 piece vegetarian bouillon cubes
- Take 1 cup White uncooked rice
- Prepare 1 cup diced of each vegetables: carrot, celery, potato, broccoli, oyster mushrooms. (any vegetables will do)
- Prepare 1 cup each of diced tofu, konyaku, vegetarian fish
- Use 1 packages dry bean curd - broken into smaller pieces
- You need 1 piece ginger - chopped finely (ginger piece the size of your thumb)
- Use 1 bunch cilantro
- Prepare 1 packages Frozen chay quay or Chinese bread sticks
- Prepare 1 each lime - wedges
Instructions to make Hot rice soup (Chao):
- Fill large pot 2/3 full of water, add rice and vegetable bouillon, put on stove on high heat.
- Dice hardy vegetables first, such as carrots, potato, celery, etc. And add to boiling pot as you finished each one. Good way to clean out your fridge. All vegetables are optional, whatever you have in the fridge. Use small chopper machine to finely chop ginger fast.
- Add tofu, dry bean curd, vegetarian fish, konyaku (zero calories)
- Fill bowl with water and use strainer to remove suds in boiling pot, and clean the strainer from water in bowl, but keep the good soup in the pot. When bowl is full of suds, dump suds out in sink and get new water to continue removing suds as needed. The pot should still be boiling, about 30 to 40 min during the time you take to dice everything up, then turn off stove and it's ready to serve steaming hot.
- Serve soup topped with ground pepper, chopped cilantro leaves, squeeze of lime, toast chinese breadstick in the oven and cut into bite size pieces. (optional chopped peanut and bean sprouts.) I finely cut the cilantro stems and throw them in the pot. No need to waste them.
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