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Japanese Vegetable Miso Soup (Keno-Shiru)
Japanese Vegetable Miso Soup (Keno-Shiru)

Before you jump to Japanese Vegetable Miso Soup (Keno-Shiru) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly good guidance. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you visit the drive through.

Milk, juice as well as water would be the best options for beverages. When you consume a large soft drink you are adding too much empty calories to your day. A solitary helping of soda is typically thought to be eight ounces. That helping typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, however, are far better choices.

Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to japanese vegetable miso soup (keno-shiru) recipe. You can have japanese vegetable miso soup (keno-shiru) using 16 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Japanese Vegetable Miso Soup (Keno-Shiru):
  1. Use 15 cm Daikon Radish
  2. Get 1 pieces carrot
  3. You need 15 cm Kombu (kelp)
  4. Use 2 pieces Kouya Tofu(freeze-dried Tofu)
  5. You need 3 pieces dried Shiitake mushroom
  6. You need 70 g boiled young bamboos
  7. Get 50 g boiled Zenmai
  8. Provide 3 pieces boiled Fuki
  9. Prepare 20 cm Gobou(Burdock)
  10. Use 1 pack (120 g) boiled soybean
  11. Use 1 piece Aburaage (thin deep fried Tofu)
  12. Take 1 pack natural Dashi or 1 tablespoon Dashi powder (Japanese fish bouillon powder)
  13. Provide For Keno- Shiru
  14. Take 1000 ml water
  15. Take 1 tablespoon Dashi powder
  16. You need 3 tablespoon Miso
Steps to make Japanese Vegetable Miso Soup (Keno-Shiru):
  1. Put dried Shiitake mushroom and Kombu in water till soft. These are Zenmai, young bamboo and Shiitake.
  2. Don't throw the Shiitake and Kombu water. These make the soup so tasty.
  3. Cut all the vegetables same size, 5mm square.
  4. Put cutting Gobou(Burdock) in water.
  5. These are Zenmai and Young bamboo
  7. Cut boiled soybean
  8. Ingredients
  9. Mix Kombu water, Shiitake water and water(1000ml totally) and put 1 pack of natural Dashi or 1 tablespoon Dashi powder. And put all the ingredients in pot and bring to boil.
  10. Cook till all the vegetables soften for about 20min.
  11. Pack 2 cups of the cooked vegetables mixture. And keep in freezer.
  12. To make Keno-Shiru. Put 1000ml water in pot and 1 pack of cooked vegetables and 1 tablespoon Dashi powder.
  13. After boiling put 3 tablespoon Miso
  14. Garnish with green onion

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