Hello everybody, welcome to my recipe site, if you're looking for Vegetable & Multigrain Soup recipe, look no further! We provide you only the perfect Vegetable & Multigrain Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable & Multigrain Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
So what can all these minerals and vitamins do for the actual overall health of your body. You may or may not be aware that apples can in fact reduce risks of different cancers, and that is because of all the things in apples. Some of the cancers that apples can help evade are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and bought an entire bag of apples.
I hope I have revealed some information that explained why apples are so healthy for you. In the following paragraphs we just covered a few of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and grab some apples when you go to supermarkets. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to vegetable & multigrain soup recipe. You can have vegetable & multigrain soup using 21 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Vegetable & Multigrain Soup:
- Get 1/4 C Quinoa
- Prepare 1/4 C Millet
- Get 1/4 C Brown Rice
- You need 1/4 C Lentils
- Take 1 C Broccoli (used frozen)
- Prepare 1/2 C Peas (used frozen)
- Get 1 C Carrots sliced or chopped (to your liking)
- Get 1-2 celery stalks chopped
- Take 1/2 onion chopped (about 1/2 cup)
- Prepare 3 roasted sweet peppers (colored) already prepared sliced*
- Prepare 2 Tbs oil
- Provide 8 cups water
- Use 8 tsp Better then bouillon no chicken base (more to taste)
- Get 1 Tbs Miso
- Get 2 tsp Thyme
- Provide 1 tsp Garlic powder
- Use 1 tsp Onion power
- Prepare 1 tsp Italian seasoning
- Prepare 1 tsp Pink Himalayan Salt
- Get 1/2 tsp black pepper
- Take Roasted peppers optional just happen to have them, lucky cat ;)
Instructions to make Vegetable & Multigrain Soup:
- Heat oil in pan on medium high. Once oil is heated add celery, onions and carrots and all dry seasonings. Then saute everything until onions are translucent.
- Lower the heat to medium. Add all dry ingredients (Rice, Lentils, Quinoa and Millet) plus broccoli, peas and prepared roasted peppers. Mix well until the ingredients are covered in the seasoning, give a minute or two to soak up the goodness (seasoning). May need to add a tad bit of water to keep veggies from sticking to pan.
- At this time add your 8 cups of water to the veggie/grain mixture, 8 teaspoons of the better than bouillon paste, the tablespoon of miso. Bring all this to boil while constantly stirring to make sure the bouillon and the Miso dissolve completely.
- Once the mixture comes to a boil and everything is mixed well. Bring your soup to a simmer and let simmer for about 45 minutes. Use salt and pepper to taste. * please keep in mind that your grains will absorb much moisture; you may need to add more water if you do so be sure to adjust and add your bouillon as jar of bouillon instructed. You may be able to salt/pepper your broth to your liking. Watch that sodium ;)
- Once all the grains are cooked you can serve immediately. Very good with crackers. This recipe makes a bit of servings; therefore once soup cools place in freezer storage bags and freeze for future use. This picture attached is what I had leftover and freeze.
If you find this Vegetable & Multigrain Soup recipe useful please share it to your good friends or family, thank you and good luck.
