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Before you jump to Egg Roll Wrapper Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. Alternatively you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to egg roll wrapper chicken and dumplings recipe. To cook egg roll wrapper chicken and dumplings you need 8 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Egg Roll Wrapper Chicken and Dumplings:
- Provide 1/2 cup chopped mushrooms
- Prepare 2 cloves minced garlic
- Use 1 cup chopped tomatoes
- You need 1 can cream of chicken soup
- You need 3 cups chicken stock, more or less to suit preference
- You need 1 cup cooked quinoa
- Take 1 cup shredded chicken. I used three chicken legs
- Provide 5 sheets egg roll wrappers
Steps to make Egg Roll Wrapper Chicken and Dumplings:
- Heat oil in a pan, and saute mushrooms with a little salt until softened, about 5 minutes
- Add minced garlic, and saute until just fragrant, about 30 seconds
- Add chopped tomatoes, and saute for about two minutes
- Add cream of chicken soup
- Whisk in chicken stock. I used homemade stock that I made from cooking the chicken 🐔 for this recipe.
- Stir in quinoa to thicken the soup
- Stir in shredded chicken
- Bring to a boil and tear the egg roll dough into large pieces, dropping each piece into the soup one a time.
- Lower the heat so that the soup is just bubbling, stirring occasionally, for about 15 minutes.
- I hope you enjoy : )
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