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Before you jump to Instant pot beef barley soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Choose the drive through depending on whether or not it has more healthy options available. Arby’s as an example, isn’t going to offer burgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to instant pot beef barley soup recipe. To cook instant pot beef barley soup you only need 22 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Instant pot beef barley soup:
- Prepare 2 Tablespoons butter
- Get 1 Tablespoon olive oil
- Take 2 lbs cubed beef stew meat
- Prepare 1 teaspoon sea salt
- Prepare 1 teaspoon garlic powder
- You need 1/2 teaspoon black pepper
- Take 1 cup diced white onion
- You need 1 cup celery sliced
- Prepare 2 cups sliced carrots
- Take 4 cloves garlic minced
- Get 2 (32 oz) cartons beef broth
- Prepare 1 (14 oz) can petite diced tomatoes
- Provide 2 teaspoons red wine vinegar
- Provide 2 teaspoons soy sauce
- Take 2 teaspoons Worcestershire sauce
- Provide 1 packet beef gravy mix
- Get 1/2 teaspoon turmeric powder(I use turmeric twist)
- Provide 2 teaspoons fresh rosemary minced
- Get 2 teaspoons fresh thyme minced
- Get 3 Tablespoons fresh parsley minced
- Prepare 1 cup chopped kale (I use frozen)
- Use 2 cups quick cooking barley
Instructions to make Instant pot beef barley soup:
- On the Saute setting heat olive oil and butter till hot and add beef, salt, pepper and garlic powder and mix up.
- Add in onion, carrots, celery and minced garlic and continue to cook till beef is browned.
- Add in broth, tomatoes, red wine vinegar, soy sauce, worcestershire sauce, packet of gravy mix, turmeric, rosemary,thyme and parsley.
- Stir up and place lid on move knob to seal.
- Press meat / stew for 35 minutes normal high-pressure.
- After 35 minutes turn knob to vent to release steam be careful as it will be really hot.
- Make sure button is down before opening lid.
- Stir in barley and kale and place lid back on and let sit for 10 minutes.
- Enjoy with some baguette bread slices.
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