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Before you jump to #teamcontest#team sugarnspice#cream of butternut soup#indianfood recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
You’ve always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples have got more vitamins and minerals than some other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. Naturally vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some information that revealed why apples are so good for you. In the following paragraphs we just covered a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits regarding your health when it comes to apples. I really hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. You will notice that your overall health could significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to #teamcontest#team sugarnspice#cream of butternut soup#indianfood recipe. To make #teamcontest#team sugarnspice#cream of butternut soup#indianfood you only need 12 ingredients and 27 steps. Here is how you do that.
The ingredients needed to make #teamcontest#team sugarnspice#cream of butternut soup#indianfood:
- Prepare 2 medium pcs of butter nut or 1 big size
- Provide 1 large onion
- You need 1 medium white onion
- Take 2 pcs spring onions
- Prepare 2.5 cups water
- Take 2 pcs celery
- Take 1 bunch dhania
- Get 1 tbsp cooking oil
- Get 1 tbsp butter or margarine
- Get 1 sachet black pepper
- You need to taste salt
- You need 2 tbsps cooking cream
Steps to make #teamcontest#team sugarnspice#cream of butternut soup#indianfood:
- Clean and assemble all your ingredients.
- Dice them accordingly.
- For butternuts i dint remove the seeds as i understand they have nutritional value so i cooked with them…
- In a sufuria, add some cooking oil n heat abit.
- Add all onions i.e Red, White n springs.
- Brown the onions n add some salt.
- Add celery, garlic n ginger n mix well till they all incorporate.
- Mix so well n let everything cook.
- Add butternuts n mix well.
- Cover n allow to cook on low heat for 10 mins.
- Add 2.5 cups of water n continue cooking.
- Cover as u cook till ready.
- Check whether they are ready.
- If not continue cooking till mashy..
- Put off the heat, cool them abit then mash, blend or whisk. Blending is the better option as u tend to blend everything but if have no blender, look for an alternative. I whisked mine n it went on well..
- Pass it through the strainer or sieve.
- Looks smooth n appetising after being sieved.
- Return the soup in another clean sufuria, heat abit, add 1 tsp or 1 satchet of black pepper n check on the salt.
- Work on the bread or bread rolls to go with the soup. i did toasted bread. pre heat your toaster.
- Generously apply margarine on 2 slices of bread.
- Toast till brown. once brown, set aside..
- Cut it into cubes.
- Transfer your soup in a serving bowl.
- Add some cooking cream. Mix if need be.
- Drop some cubed toasted bread, garnish as u wish.
- Serve while hot n Bon appetite..
- After a while, while still hot….Waww!! It was so delicious. We loved it. Thank youuuuu !!!
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