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Before you jump to Fish Rice Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually excellent advice. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Go with the side dishes. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Now just about all of the famous fast food places have broadened their menus. Now you may get several different salads. You can get chili. You could possibly get baked potatoes. You could get fruit. There are a lot of options that don’t require eating something deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and calorie counts low.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to fish rice soup recipe. To make fish rice soup you need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Fish Rice Soup:
- Use 1 tablespoon Oil
- Use 1 clove Garlic *finely chopped
- Provide 1 Onion *finely chopped
- Get 2 cups Chicken OR Vegetable Stock
- You need 1 small head Broccoli *cut into small florets, thick stem sliced
- Take 2 cups Milk
- Get 400 g White Fish Fillets *cut into bite-size pieces
- Provide 1/2 cup Frozen Peas
- Take Salt & Pepper
- Prepare 2 cups Cooked Rice (Short Grain Rice)
Instructions to make Fish Rice Soup:
- Heat Oil in a large saucepan or pot over a medium heat, cook Garlic and Onion until Onion turns transparent.
- Add Stock and Broccoli, bring to the boil, and cook for a few minutes. Add Milk, Fish and Frozen Peas, bring back to the boil, and cook until fish pieces are cooked. Season with Salt & Pepper as required.
- Add Cooked Rice and simmer for a few minutes until Rice is soft.
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